With Wimbledon entering its final stages this weekend, the sound of tennis balls bouncing off grass and rackets seems to be everywhere. And did you know those fuzzy yellow orbs can also relieve your foot and back pain?
Just one yoga class weekly can ease chronic back pain, says new study Examiner.com Yoga for Back Care - 6 Routines (click to buy): Particularly helpful for those whose pain issues are connected with scoliosis, sciatica and/or stress, this DVD is easy to follow and designed to strengthen your back while easing your pain. Suggested by ... |
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