India.Com Health | 4 yoga poses to beat menstrual pain - they work! India.Com Health Pose # 4: Noose pose or pasasana: Highly beneficial for menstrual discomfort, sciatica, mild back, shoulder and neck pain, pasasna is also known as the noose pose for the type of twist one is in while doing this pose. The aasana stretches the muscles ... |
Monday, November 18, 2013
4 yoga poses to beat menstrual pain - they work! - India.Com Health
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