Friday, December 6, 2013

Exploring the use of yoga to improve the health and strength of bones - Scope (blog)



Scope (blog)

Exploring the use of yoga to improve the health and strength of bones
Scope (blog)
He's published books on yoga for back pain, arthritis, and sciatica, among others, and he's conducting a study of yoga in people who have osteoporosis. Based on a 2009 pilot (.pdf) that showed improvement in bone density over a two-year period for the ...




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