Benefits of yoga stretch far beyond the mat Dailyrecord.com Roy said she uses many of the principles of yoga, especially the breathing aspects, to help children sleep, reduce anxiety, help with post-traumatic stress disorder, for asthma, autism, and as support and pain management during procedures. “I may or ... |
Benefits of yoga stretch far beyond the mat Dailyrecord.com Chances are, you've heard good things about yoga. It can relax you. It can get you fit — just look at the bodies of some celebrities who sing yoga's praises. And, more and more, yoga is purported to be able to cure numerous medical conditions. But is ... |
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