Health happenings: May 20 Bradenton Herald Information: 941-756-8850 or www.trainerforce.net/personalfitness. Stretching class: Active isolated stretching classes are beginning at Ellenton Ice & Sports Complex, 5309 29th St. E, Ellenton. Learn how to deal effectively with such problems as ... and more » |
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Anyone struggling with lower back pain due to weak hamstrings and glutes can benefit from the gentle exercise routine demonstrated in her latest video, says Pilates instructor and studio director Tamara Gollan. (PRWeb May 19, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11862849.htm
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