As it turns out, your mother's advice to stand and sit up straight might not have been the best advice. If your mother had been Esther Gokhale, she would have told you exactly how to sit and stand in a healthy fashion. As a result, you would likely be ...
The University of South Florida's John Mayer, DC, PhD, recently received a $1.3 million Department of Homeland Security/Federal Emergency Management Agency Assistance of Firefighters grant - a three-year award that will help build upon cumulative research evaluating the effectiveness of targeted exercise programs to reduce the risk of low back pain and disability in firefighters.
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