Tuesday, October 1, 2013

Back pain: time to get it right






On any given day in Australia, one quarter of the population is suffering back pain, and nearly 80 per cent of adult Australians will experience back pain some time during their lives.










Dr. Oz's 7 Alternative Treatments For Chronic Pain
Huffington Post
While severe pain from sciatica will make you want to do anything but exercise, prolonged inactivity can make symptoms worse. Once your acute pain subsides (rest for no more than two days), PT can help prevent further injury to the back by improving ...

and more »










Here are the FACTS about your peripheral neuropathy: It will impair your circulation, ultimately affecting nerve function.









Simple daily habits such as hunching to read your smart phone or slouching in front of your computer can, over time, strain your spine and the surrounding muscles, leaving you vulnerable to serious back injury. Here are the habits to watch out ...






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