How about a massage, sweetheart? Sydney Morning Herald (blog) If you don't get back pain yourself, you probably know someone who does and they've no doubt got methods for dealing with it - whether that be medication, stretching, core-strength exercises, Pilates, yoga or a little pillow they carry around with them. and more » |
If you spend all day working at a desk, you could suffer from the chronic back pain that comes from hours spent crouching over a keyboard. It can be incredibly difficult to break the bad habits that lead to back pain. After all, who doesn't find it more ...
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