Monday, December 23, 2013

Health happenings: Dec. 24 - Bradenton Herald



Health happenings: Dec. 24
Bradenton Herald
New Medicine Community exercise classes: Reduce joint pain, relieve stress, improve balance, and make friends at New Medicine Community located at Health Park East, 6020 State Road 70 E., Bradenton. Arthritis Foundation-certified tai chi ... Learn how ...

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Prevention is key to conquering lower back pain
Sun-Sentinel
While millions of American men and women will experience lower back pain this year, a little bit of prevention can go a long way to lessen the severity of the pain or even avoid it altogether. Here are some simple steps to better back care: 1. Don't be ...



Tony Romo flashed a thumbs-up as he walked off the field after a season-saving win in Washington, then put his right index finger in the air. The Dallas quarterback wasn't trying to say the Cowboys were No. 1 - he knows better. He was saluting thousands of celebrating Cowboys fans, and telling them ''one more.'' Romo didn't look like someone who planned to let his latest battle with back pain ...


Here are some simple steps to better back care: 1. Don't be a slouch Mom was right when she ... will help improve chronic pain, prevent injury, and offer many other health benefits, such as decreasing your risk of high blood pressure, diabetes ...


Moreover, the writing provides sufferers with a few of simple-to-implement exercises to relieve back pain fast, including press-ups exercises, extension exercises, curl-up exercises, and leg raise exercises. These exercises are designed to ...



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